Home Remedies For White Tongue: Whitening Secrets

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Having a white coating on your tongue can be an annoying problem. It usually isn't serious, but it can make your mouth feel weird. The good news is there are some simple home remedies you can try to get rid of white tongue fast.

In this video, I'll share my top home remedies for getting rid of a white tongue quickly and naturally. These are easy solutions you can do right in your own home with everyday ingredients.

First, try brushing your tongue when you brush your teeth. Using a toothbrush or tongue scraper can remove some of the buildup on your tongue. Make sure to brush the very back of your tongue, too. Do this a few times a day to keep your tongue cleaner.

You can also try using baking soda. Mix a bit of baking soda with some water to make a paste. Then, use your toothbrush to scrub this paste on your tongue. The baking soda has a mild abrasive quality that can scrape away residue. Please don't overdo it, as too much scrubbing can hurt your tongue.

Staying hydrated and drinking plenty of water is key as well. This will thin out saliva and prevent dry mouth, which reduces tongue plaque buildup. Try swishing some water around your mouth after eating to cleanse your tongue quickly.

Eating yogurt with live cultures can also help balance bacteria in your mouth and on your tongue. The good bacteria fight off the bad bacteria that cause white tongue. Getting more vitamin B12 may also whiten the tongue, so take a supplement if needed.

Try these simple yet effective home remedies to get your tongue looking healthy again quickly. Let me know in the comments below if they worked for you!

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#homeremedies disclaimer: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.